Originally posted on TodaysTapping on APRIL 29, 2010 May you open to the truth of your being: that you are Source, deep within you, perhaps buried under layers of fears, and blocks, and negativity, or heaviness, is your own Light. It is your spirit emanating from Oneness—however you conceive of it. Knowing this as your truth transforms your life. May you live your life as a brilliant, dazzling ray of Oneness, that like a fountain, showers droplets of Light everywhere and magn

Originally posted on TodaysTapping on FEBRUARY 17, 2014 Marriage of Mindfulness and Tapping is Made in Heaven Mindfulness is a fantastic way of living and a tool for shifting our perceptions to ones that generate peace and inner harmony, allowing for more joy, connection with others and bliss! Without awareness of our inner world, we live in ignorance of our true selves, tranced out by cultural, familial, political , religious dictates, and at the mercy of the distortions (pa

Originally posted on TodaysTapping on AUGUST 4, 2010 Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. Johann Wolfgang Von Goethe We were opening more to the miracle that our bodies are in a previous post, to our bodies as temples for our souls and spirits. We opened to the miraculousness inside that lies waiting for us to spring to life with our gaze, our touch, our love, and we took

Originally posted on TodaysTapping on NOVEMBER 22, 2010 How Expansive is Your Awareness? We have NO IDEA how much we miss that which is everywhere, all around us, because our awareness is stifled, blanketed, captured and more by our unconscious, unhealed energies in the forms of negative and limiting beliefs, fears and apprehensions, constrictions, traumatic (still upsetting memories). But I know this much: that the amount of the potential that flows around and through us at

Originally posted on TodaysTapping in 2010 Sorry for the odd choice of image, in a way of stone bodies for this post, because we want our experience of our bodies to be anything but a feeling of rigidity, but I have always loved the Erechtheum and these beautiful, full-bodied women who grace it’s perimeter, facing the world, being in the world, while the temple lies inside… We are conscious, little, I suspect, of how much our relationship with our bodies interferes with our c

by TODAYSTAPPING on FEBRUARY 17, 2010 “My alphabet starts with this letter called yuzz. It’s the letter I use to spell yuzz-a-ma-tuzz. You’ll be sort of surprised what there is to be found once you go beyond ‘Z’ and start poking around!” ~Dr. Seuss Apparently, at age 5 we are creatively engaged about 98 times a day, laughing 113 times and asking 65 questions! Can you imagine? Or rather, how much can you imagine/remember living this way day after day? Probably not a lot since

Originally posted by TODAYSTAPPING on SEPTEMBER 29, 2010 As you know by now, I have a tremendous passion for radiant, vibrant living. We can only achieve these levels of energy and positivity through a holistic integration of healthy practices from a number of different areas. Most everyone now knows these major elements of good health: eating real, not processed foods (whole flours, fresh vegetables and fruits, good quality protein), getting sufficient weight bearing and aer