HOW HOLLY CAN HELP
Let's work
together
Trauma-informed, heart-centered support for the healing and growth you've been reaching toward - in therapy, training, community, and beyond.
ONE-ON-ONE
Therapy &
Coaching
Therapy: Holly's approach interweaves energy, depth, and somatic psychology with a holistic, heart-centered approach to foster transformative healing and growth. The most transformative part of this work is done in the imaginal realm — using guided inner experience to remap one's energetic, cognitive, emotional, and physical reality.
Coaching: For those not seeking therapy, Holly offers growth-oriented coaching that draws on the same deep well of tools and wisdom — helping you move forward with greater clarity, energy, and intentionality.
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COMMUNITY & IMMERSIVE HEALING
Groups, Workshops &
Retreats
Rising Up Together Group:
I’ve offered weekly groups for many years to provide community guidance, support, and a space for intentional healing. Through a combination of grounding exercises, tapping, and guided meditation, participants release stress, pain, and negative beliefs to return to a state of inner coherence, flow, and peace.
We have also amassed more than 100 recorded past sessions. We are currently packaging these into a transformational library that individuals can purchase for self-directed healing and growth.
Catapulting into Radiant Aliveness Retreats:
I have hosted deeply impactful, in-person retreats for a number of years to experience the warmth of an open-hearted community. Please stay tuned for updates on when the next retreat will be offered!
FOR ORGANIZATION
Resilience
Training
Resilience has emerged as the most important capacity in this time of unprecedented change and upshifting. It is an essential skill for providers of health-related services who want to thrive in their own lives and through the work they do with others.
The training Holly offers is multifaceted — addressing personal self-care, self-care while with others, releasing and preventing absorbed stress and negativity, the creation of resilience-boosting environments, and how to expand through the stress and challenges we face.
The more resilient we become, the better we are at way-showing healthy paths forward — and the better we protect ourselves from the vicissitudes of professions that require so much from our hearts and souls.
