Navigating Transitions in a Time of Never-Ending Transitions
I’ve wanted to write about the normal transitions in life and tools to help navigate them with greater grace and ease to more satisfying...
It's Never Too Late For New Beginnings
“Be willing to be a beginner every morning.” —Meister Eckhart Let today mark another new beginning; this one a beginning of one of the...
How I work with you: Holistic Psychotherapy, Energy Psychology, EMDR, Muscle Testing, Shamanic Journeys, Natural Herbal Alternatives.
Modalities I include in my Coaching
Energy psychology, EMDR, Integral Psychology, Gestalt, somatic therapy, Polyvagal therapy, holistic health, spiritual orienting and more.
Let's Talk About the Wisdom of Trauma, Literally!
I'm so excited to let you know about a movie that is being re-released online this week - starting TODAY! I love the wisdom this movie...
The Spiritual Journey of the Labyrinth
Labyrinths are ancient tools for healing and balancing emotionally and energetically.
Harnessing the Power of Solstice Energy
In this post, I share inspiration for harnessing the energy of the Summer Solstice as we focus on bringing our vibration into alignment.
The Seasons of Life & The Effervescent Energy of Spring
I’m thinking of seasons on this first day of spring, 2021. Not the three month kind, but the years long seasons of life.