
Holistic Psychotherapy
How I work with you: Holistic Psychotherapy, Energy Psychology, EMDR, Muscle Testing, Shamanic Journeys, Natural Herbal Alternatives.

Modalities I include in my Coaching
Energy psychology, EMDR, Integral Psychology, Gestalt, somatic therapy, Polyvagal therapy, holistic health, spiritual orienting and more.

Let's Talk About the Wisdom of Trauma, Literally!
I'm so excited to let you know about a movie that is being re-released online this week - starting TODAY! I love the wisdom this movie...

The Spiritual Journey of the Labyrinth
Labyrinths are ancient tools for healing and balancing emotionally and energetically.

Harnessing the Power of Solstice Energy
In this post, I share inspiration for harnessing the energy of the Summer Solstice as we focus on bringing our vibration into alignment.

Expanding Friendship
This beautiful poem about friendship makes me think of each of you.

The Seasons of Life & The Effervescent Energy of Spring
I’m thinking of seasons on this first day of spring, 2021. Not the three month kind, but the years long seasons of life.

Practice the Sacred Pause: Refresh & Restore Your Whole Being
A sacred pause creates space for something new to happen, to emerge, to be known, felt, sensed, opened to, created.

My Interview with Life Coach Path's Brandon Baker, November 2, 2020.
Brandon was curious to learn more about tapping and an energetic approach to therapy. We discuss why it works so well, why I am beginning...

10 Tips for Besting "Pandemic Fatigue"
It's officially a thing. People are over it. The rigidly safe behavior of the early pandemic days has loosened up and given way to both...