"Fit. Strong. Women over 50:"* a conversation about decreasing stress & living youthfully as we age.
Listen in on this recent conversation with Chris Brown and Jill McClaussen of BecomingElli.com. They loved it; I loved it, and you might too! There were funny moments and profound moments. Chris and Jill ask great questions. Their podcasts have an international following and it's obvious how much they delight they take in sharing their tips for becoming powerful older women. They take the name of their work from the Norse God Elli. Have you ever heard of her? I hadn't, but I'
Youthfulness as We Age: Decreasing Stress
Find my best tips for decreasing stress & increasing aliveness & youthfulness as we age. They are intimately woven together.