You've Got This: Resilient Daily Living

Heartful Therapists on Resilience

Resilience is more central to our well-being than ever before. And the need to increase our capacity for resilience and adopt behaviors that boost our resilience continues to increase.

I was recently interviewed by Dr. Lori Hops, a very heart-centered colleague in the Energy Psychology world, for her podcast series: "Healing Tips from the Heart" on this topic. So far, it's been in her top 5 listened to podcasts since she began, so I know that the world is wanting ways to stay calm in the midst of the unsettled and unsettling storminess of life these days.

Here is is for you, if you didn't catch it on my Facebook or LinkedIn accounts.

"You've Got This: Resilient Daily Living"

From a friend who knows of my focus on both radiance and resilience:

"Our radiance is our resilience!"