Tap to Hack This Covid Portal: Choosing Peace, Resilience & Courage, #2

Emotional First Aid & Tapping for releasing stress, anxiety & fears of 1) the future, the unknown, 2) of getting sick, others getting sick, & others getting us sick, 3) financial fears, and 4) increases in frustration, short-temperedness and anger from the added and seemingly overwhelming stress of the unending of daily life. It ends with a short meditation.

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© 2020 Holly Timberlake, Ph.D. 

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