This meditation is quite colorful! Activating color within you increases your vibratory levels, increases your feeling of aliveness. It asks what increased access to creativity might feel and look like in your life; how might you want to express your creativity; what is it you long to do creatively? The grounding meditation helps you increase your relationship to Mother Earth and to release stress & tension before you open to the creative spark of life within you & encouraging theta level activation.
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