Wade in the Water is one of my favorite Tapping into the Field meditations! The title comes from the spiritual that I first heard during my first Alvin Ailey Amercian Dance Theater performance & I loved it! Though, I heard one of the phrases quite differently. The actual phrase is "God's gonna trouble the water." I heard, "nothin's gonna trouble the water." My version sticks in me and forms the heart and soul of this meditation. Let the energy of flowing water soothe your heart and soul as you release stress and discomfort and let water rinse you into deep peace! 

Wade in the Water


    © 2020 Holly Timberlake, Ph.D. 

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