This is the introductory meditation from which all the others branch. In it you will experience all the basic elements of TITF: the grounding meditation, creation of your inner sanctuary, tapping to release emotional charge, holographic guided imagery to first continue the releasing of negativity then to reimprint at all levels a positive alternative from the field of infinite possibilities.
 
Useful for whatever ails you! If you don’t find what speaks more directly to your concern from the list of all these meditations, then this is the one to use.