Tue, May 05
|Zoom Room Group
Tap to Hack This Pandemic Portal: Choosing Peace, Resilience, Love & Courage
This is a weekly tapping and meditation group, guiding you through releasing stress, tension, emotional disturbance, and the effects of triggered reactions so you can grow and heal through the dynamics of this very challenging and yet, also, potential filled time.
Time & Location
May 05, 2020, 1:02 PM – 1:17 PM EDT
Zoom Room Group
About the event
Come free yourself of the heaviness, stress & worry of living in this COVID portal through energy balancing, tapping and meditation, so you can co-create a new and better world within and without!
A recent study showed that group tapping can reduce cortisol levels up to 43%. That's huge!
Here's how the group works (and for those who have attended before, I'm making some adjustments):
We are beginning each session now with a series of 4 - 5 energy exercises designed to rebalance yourself into a state of centered calm. From there, each person chooses an issue, fear, experience that is negatively impacting their emotional resilience. We do a few rounds of tapping for you to release that upset/charge, after which, from a more balanced, centered and emotionally unobstructed space, we move into a meditative state that is renewing and replenishing, allowing for new possibilities to emerge from with you.
People have shared that the group has been "amazing", that they have felt peaceful, energized, accepting, and calm afterwards. In the words of one participant:
"I was incredibly touched and supported with the group’s active listening and your amazing ability to take what folks share and work with that heartfelt sharing to offer the gift of compassion and healing. My experience was that I felt a release, an acceptance, an embrace of a community of souls." SL
"To me you are creating a beacon of light for us especially during this time of need. It's powerful! I am very grateful!!!!!!!!!!!!
WOW WOW WOW! Magic!" SW
How we navigate our own emotions is the most important factor in how we move through this portal into an amended, altered and resurrecting world. It affects how we treat ourselves, our loved ones, how we show up to contribute our gifts to the world, and navigate financial stress, and more. Tapping is one of the most powerful ways to release the effects of stress and trauma…not just in the moment, but from your system.
My goal is to provide everyone with a process by which you can let yourself go deep with what’s coming up for you AND expand into feeling peaceful, resilient, energized and empowered.
Love Offering requested. Please give from your level of financial security, go to PayPal - holly@hollytimberlake.com.
See the zoom access information below.
Do you want to increase your ability to stay in the moment and not worry about what if’s?
Do you want to lower your blood pressure?
Do you want to improve your relationship with yourself and those you love and care about even in the midst of all of this?
Do you want to access your creativity more?
Do you want to strengthen your resilience, your courage, your inner peace?
This group will help you with all of these goals, and more. Your nervous system begins to react in a healthier, less stressed manner and you really can change deep and long lasting patterns that have sabotaged your well-being. Hope you join us!
Join Zoom Meeting https://zoom.us/j/415063655?pwd=RzRtRHpNWGFoSmkwZXNnelpLdEkzdz09 Meeting ID: 415 063 655 Password: 735140 One tap mobile +16465588656,,415063655# US (New York) +13126266799,,415063655# US (Chicago) Meeting ID: 415 063 655 Password: 735140