Tap to Hack This Pandemic Portal: Choosing Peace, Resilience, Love & Courage
Tue, May 05
|Zoom Room Group
This is a weekly tapping and meditation group, guiding you through releasing stress, tension, emotional disturbance, and the effects of triggered reactions so you can grow and heal through the dynamics of this very challenging and yet, also, potential filled time.
Time & Location
May 05, 2020, 1:02 PM – 1:17 PM EDT
Zoom Room Group
About the event
Come free yourself of the heaviness, stress & worry of living in this COVID portal through energy balancing, tapping and meditation, so you can co-create a new and better world within and without!
A recent study showed that group tapping can reduce cortisol levels up to 43%. That's huge!
Here's how the group works (and for those who have attended before, I'm making some adjustments):
We are beginning each session now with a series of 4 - 5 energy exercises designed to rebalance yourself into a state of centered calm. From there, each person chooses an issue, fear, experience that is negatively impacting their emotional resilience. We do a few rounds of tapping for you to release that upset/charge, after which, from a more balanced, centered and emotionally unobstructed space, we move into a meditative state that is renewing and replenishing, allowing for new possibilities to emerge from with…