Reset and Recharge Retreat
Sat, May 19
|Boston Township Hall Committee
Stress has come to play a leading role in many of our lives these days and given all the directions we tend to be pulled in, it can be really hard to find the time to destress. If any this sounds familiar to you, then this retreat has something for you!
Time & Location
May 19, 2018, 9:00 AM – 4:00 PM
Boston Township Hall Committee, 1775 Main St, Peninsula, OH 44264, USA
About the event
Click here to register! Scroll to the bottom of the page and select "Buy Now"!
Stress has come to play a leading role in many of our lives these days and given all the directions we tend to be pulled in, it can be really hard to find the time to destress. Maybe even more difficult is even knowing what we can do to let go of our stress. If any this sounds familiar to you, then this retreat has something for you! Our goal is for you to leave that afternoon with some additional tools in your toolbox for managing your stress. We hope you walk away feeling recharged and empowered! You do not need to have prior experience with yoga to come! This one day retreat will include the following:
Intention setting and reflection
Developing an understanding of the effects of stress on the body through the Polyvagal…